Men's running shoes

How to choose running shoes? The complete guide: 

Choosing the right running shoes is fundamental to improving your performance, preventing injuries and increasing your comfort during the race. Here are key tips to select ideal running shoes.

• Identify your stride type 

 Knowing your type of stride (pronator, neutral or supinator) is crucial for choosing shoes that offer adequate support. Specialized stores often offer stride analyzes to help you in your choice.

•  Consider the cushioning 

The cushioning is essential to absorb shocks and reduce the impact on your joints. Heavy runners or those running on hard surfaces can benefit from upper cushioning. However, an excess of cushioning can reduce responsiveness and contact with the soil.

• Make sure the right adjustment

  Your running shoes should be comfortable from the first fitting. Provide a space of about an inch between your toes and the front of the shoe to allow your feet to inflate while running.

• Take into account the drop 

 The drop, or difference in height between the heel and the forefoot, influences your race posture. A weak drop promotes a more natural stride, while a high drop can be beneficial for runners who need support at the heel.

• Choose according to your land 

  Running shoes on road differ from those designed for trails. The former are generally lighter and offer a cushioning designed for hard surfaces, while the latter have a more robust sole and better grip for damaged terrain.

• Prioritize sustainability 

Look for shoes made with quality materials that resist kilometric wear. Good running shoes must be able to accompany you for several hundred kilometers.

• Do not neglect the style 

Although the functionality is essential, choosing a pair of shoes that you like aesthetically will motivate you to put them on and run regularly.

• Test before buying 

 If possible, try the shoes at the end of the day (when your feet are slightly inflated) and, ideally, take a small race test on a treadmill in store.

By following these tips, you will be able to choose running shoes that will not only improve your race experience but will also help you achieve your fitness and well-being goals.

What are the best running shoes brands?

When it comes to choosing running shoes, it is essential to turn to brands recognized for their quality and innovation. Veets, Craft and Veja are three brands that stand out in the field of running, each bringing their own assets and specialties. Let's discover what makes these brands essential for runners.

• Veets : Performance in the heart of design

Veets, a French brand, quickly imposed itself in the world of running thanks to its commitment to performance and innovation. Veet shoes are designed taking into account the needs of runners, offering an excellent balance between cushioning, responsiveness and comfort. With a design focused on the biomechanics of the runner, Veets aims to optimize the effectiveness of the stride while reducing the risk of injury, making it a privileged choice for demanding runners.

• Craft : Comfort and technicality

Craft is recognized in the world of sport for her high quality technical clothes, and she brings the same level of expertise to her running shoes. Craft shoes are distinguished by their comfort, sustainability and support, adapting to different types of runners and land. Whether you are a marathoner or an occasional runner, Craft offers shoes that meet your specific needs, always favoring performance and protection.

• Veja : Eco -responsibility and style

Veja is not only a fashion brand; She has also invested the world of running with shoes that combine style, sustainability and ethics. Running Veja shoes are made from ecological materials and from fair trade, without compromising performance. This brand is ideal for runners concerned with their environmental impact, offering a running option that respects the planet while providing the support and comfort necessary for the race.

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And if you have any questions or need additional advice, Our team of experts is still there to help you.