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Trail & Running Equipment: Trail Shoes, Equipment

Someone once said, “No matter how slow I run, I still go faster than my sofa.” Behind this great philosophy lies a truth: whatever your level and the frequency of your runs, you can demand durable and quality equipment. And when you are properly equipped, you feel motivated!

Are you seeking shoes with a lot of cushioning or minimalist running shoes? Are you rather a sunday runner or Ultra Trailer? We help you choose according to the comfort or performance you are looking for. Discover here the apparel, equipment and shoe brands that will suit your stride in the city, in the forest or on steep paths.

Equipement de trail-running : chaussures de trail, gilets d'hydratation, flasques...

The essentials !

Running or Trail, pleasure under the sole!

Running is experiencing growing success which continues year after year. Whether to clear your head, resume physical activity, maintain your body or aim for performance, running seduces with the ease it offers.

All you have to do is put on some shorts and a t-shirt and put on a pair of running shoes , and off you go. Where you want, when you want, with whoever you want!

However, choosing a pair of shoes requires a certain amount of thought so that the model corresponds to your way of running, your body type and the terrain on which you are running. There are in fact several disciplines within running.

Running in Trail mode or in an urban environment: two distinct but equal pleasures

To find the right person

Road running, which is also called Running , which is mainly practiced in the city, and Trail , which is practiced on paths, with a connotation of elevation. It is mainly practiced in the mountains but there is an urban version for cities with relief.

We will therefore not choose the same model depending on the preferred terrain.

Craft , Dynafit , Raidlight , Rossignol , Veets , Veja , discover our selection of shoes for Running and Trail!

Running on the road requires greater cushioning because the impacts on asphalt are much more traumatic for the muscles, tendons and joints. Some will look for the most dynamic and lightest model possible. You will not opt ​​for the same model depending on whether you do a weekly outing of less than ten kilometers at a low pace or if you train several times a week for a half-marathon or a marathon.

For Trail running , priority is obviously given to grip with notched soles , as well as support for the foot and ankle, in order to guarantee traction and stability. The design is also more robust to provide the necessary resistance to abrasion and impact, especially with stones. For recreational runners looking for an all-purpose model, there are mixed models allowing you to move comfortably on asphalt as well as on trails.

Running in Trail mode or in an urban environment: everyone has their own preferences.

Comfortable and efficient clothing

In addition to a suitable pair of shoes, every runner's equipment includes a specific textile range .

The days of jogging in sweat shorts and a basic cotton or polyester t-shirt are over. Running textiles have benefited from enormous progress in recent years.

The materials used are always lighter, more breathable and more efficient . The cuts are based on bodymapping , perfectly matching the contours of the body to offer total freedom of movement or, in certain cases, compression in order to improve muscle support and posture, to reduce fatigue and limit the risk of injury .

For the top, you have the choice between t-shirts sleeve
short, long-sleeved or sleeveless (tank tops). Women will add a bra for optimal bust support.

And when the temperatures rise, add a fleece and/or a running jacket , providing protection against the elements while guaranteeing good breathability, as well as gloves and a hat .

Running outfit for good freedom of movement.

For the bottom, shorts, 2-in-1 shorts (i.e. with integrated shorts), shorts , leggings , pants , it all depends on your practice (we will favor the 2-in-1 for trail running, for the additional muscle support it provides), your tastes and your resistance to cold.

Running socks are also very important. Often neglected, this accessory is nevertheless essential since it provides the link between your foot and the sole of the shoe. A technical model developed specifically for running will therefore ensure a better stride, with a natural roll-out , support for the foot thanks to strategically placed inserts.

A good pair of socks reduces friction to limit the appearance of blisters and provides better ventilation, reducing overheating of the foot.

Breathable trail running clothing.

Trail running equipment: equip yourself well to perform

In trail running , shoes are essential, but they are not the only thing that makes a difference. Trail running equipment plays a key role in the runner's comfort , safety and performance .

Here are some essential elements:

  • Technical socks : Often overlooked, they reduce friction, prevent blisters, and provide good foot support. Available in high-cut or low-cut versions, they are designed with breathable, reinforced materials.
  • Headlamps : essential for early morning, evening, or ultra-trail outings, they ensure visibility and safety. Battery life, power (in lumens), and wearing comfort are the key criteria.
  • Hydration flasks and reservoirs : to stay hydrated in all circumstances, especially over long distances. Soft flasks slip easily into vest pockets, while the hydration reservoir fits on the back.
  • The hydration pack or vest : essential for carrying water, supplies, rain gear, and small gear. Lightweight and ergonomic, it adapts to the runner's movements while ensuring good support.

Trail equipment: safety, comfort and autonomy

Trail running equipment must be chosen carefully to meet the demands of the terrain and the duration of the outing.

  • Technical clothing : windbreaker, breathable t-shirt, waterproof jacket... They regulate body temperature and protect from the elements.
  • Safety accessories : whistle, blister plasters, anti-friction cream, sunscreen are essential for your comfort.
  • Trail poles : useful on long climbs or on unstable terrain, they relieve the legs and improve balance.

Each runner must adapt their equipment to their practice, their level, the weather, and the type of terrain. Good equipment means greater comfort, more fun, and, above all, greater safety.

Whether it's shoes, of textiles or material, it should be noted that running brands now offer ranges of eco-designed products, with fabrics developed from natural materials or recycled materials such as plastic bottles.

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