Baouw Organic Raspberry/Strawberry/Basil Puree 90g

Combining the experience of a former top athlete, a nutrition expert, and a Michelin-starred chef, BAOUW compotes offer high nutritional quality, ultra-easy digestion, and a delicious taste.

Providing a liquid alternative to your nutrition when chewing becomes difficult, Baouw Raspberry/Strawberry/Basil compote is ideal for all types of exercise, whether low or high intensity, because its rapid carbohydrate intake better meets the needs of high energy consumption. It also becomes more difficult to chew when the intensity of the exercise and your heart rate accelerate.

Beyond their optimal carbohydrate intake, this puree stands out for its lipid intake thanks to the subtle touch of extra virgin olive oil it contains.

All this with the guarantee of Baouw nutritional quality, 100% organic, gluten-free and made in the French Alps.

Ingredients :
• Strawberry puree* 53.6%, raspberry puree* 22%, morello cherry puree*, concentrated apple juice*, natural vanilla extract*, extra virgin olive oil* 2%, tapioca starch*, basil* 1.1%, powdered hibiscus flower*, concentrated lemon juice*.
• *Ingredients from organic farming
• Made with gluten-free and vegan ingredients. No added sugars and moderate glycemic index. Contains naturally occurring sugars.

Nutritional values per 1 puree (90 g) :
• Energy: 62kcal/261kJ
• Fat: 1.8 g including 0.3 g of saturated fatty acids
• Carbohydrates: 11 g including 9.3 g of sugars
• Fiber: 0.3 g
• Protein: 0.3 g
• Salt: 0.03 g
• Total electrolytes: 205 mg (sodium 1 mg / potassium 150 mg / calcium 36 mg / magnesium 18 mg)


Directions for use :
• One mash every 30 minutes on average for intense efforts / One mash every 60 minutes on average for long-term efforts / Also suitable as a healthy snack.
• After opening, keep in the refrigerator for a maximum of 48 hours.
• Store away from humidity between 15°C and 25°C